We manufacture ourselves from our thoughts. Our moods, our physical being. Our future condition. Our present.
Memories are just thoughts. We can have different thoughts. Even about the same thing.
Don’t be a slave to the past. The past is gone, and you chose thoughts to cling to about the past. Let those thoughts go, and have different thoughts. Or keep a thought for a while, and polish and buff it to make it shine. then let it go when it’s time for that thought to go.
Just know that thoughts have expiration dates. A reason, a season, a lifetime. Cooperate with the expiration date.
You can change the past. Today, you are not that person, and that environment is not your current environment. You are free.