First things first. Spam calls are bad always and especially at 4:30 am. The iPad was in the bedroom and FaceTime called. Ouch.
New day. Better rhythm. It will be a full points day. And it’s a running day. Increase the distance by 1/2 a mile. My objective is to get the short days to 10k, then start lengthening the long day to a full half-marathon distance.
Today: MIW consists of polishing the slide deck. Make customers.
Today: ship client work.
Today: remember to breathe. Stressed. It feels like treadmill time, so slow down and look at the clouds. All of the previous major dilemmas of life passed and here I am. Why take these minor dilemmas seriously? Remember that.