How do you keep moving? Well, first by cutting out the crap that has slowly re-entered your life. Twitter. Gone from the phone. What else must go?
Second. It’s always darkest before dawn. And “before dawn” is my life at the moment. Jet lag means my body clock is off and I’m awake at 3 am. So don’t take anything too seriously right now.
Third. What works? Keep doing that. If you stop doing that, start doing it again. So . . . what works? Well, Palestrina and Allegri rather than Thievery Corporation, as a start. Inject uplift.
Fourth. Humans. More of them. Optimize for that. But how?