You can’t do stuff when you’re confused.
That’s why keep it simple is such a good strategy. Simple means obvious. And obvious is obvious, so you do it.
How to get there from here? Identify the things to do with big upside and minimal downside. Do them.
Want to be healthy? Walk.
An easier way? Just stop and let the bullshit disappear by itself. If you’re confused, stop doing things. Pull the weeds out of your metaphorical garden. The flowers will become visible.
Sometimes it’s easier than that. You don’t even have to pull the weeds. Just stop planting weeds. You’re in the pickle you’re in right now because the today you loves to plant weeds by saying yes to everything that comes along.
Say no to everything. Just for a while. See what happens. Bullshit activities and bullshit people fade away.