From the Jocko podcast 260. The idea is if you you’re injured, have a default protocol on what to do next. “If my knee hurts” doesn’t stop you. Do something else. Pull-ups. Whatever.
Default to always doing.
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From the Jocko podcast 260. The idea is if you you’re injured, have a default protocol on what to do next. “If my knee hurts” doesn’t stop you. Do something else. Pull-ups. Whatever.
Default to always doing.