Sleep. Was I sleeping or not? I felt awake and restless. The tracking device will tell me I guess.
I now have a Whoop on my right arm and wear a watch on my left. An Apple Watch.
It’s a bit much.
I’m going to have to start wearing the Apple Watch to bed to cross-check the performance of the Whoop. Quis custodiet ipsos custodes? It’s tracking devices all the way down.
I will experiment for a good while with the tracking device lifestyle. Is it useful? Is it interesting? Patience. Give it a year or two. See what happens.
At the moment, the Whoop is providing noise: I don’t know the meaning of what it tells me. What is “recovery” in Whoopspeak? Let’s wait to see. Maybe my ancient Apple Watch plus an app will give me better sleep data than the Whoop.