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What hidden copes do I have

What reflexive attitudes and behaviors do I have which are hidden methods I have developed for coping with the world?

This is a @Visakanv idea: destructive behaviors as ways of coping with inner stuff. In his case, smoking.

In my case, I have banished one equivalent destructive habit, but what subtle, seemingly normal behaviors do I have that are supporting mechanisms to help me get through the day but otherwise counterproductive.