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Good morning

Awake at 4 am, feeling well-rested. This is improvement.

Time for coffee and writing. First this, then the other writing project.

The laststanding.app site counts 10 of us still on course since January 1. starting cohort: 159. I am one of the 10. Frankly, that’s why I keep writing every day. I would otherwise lose interest.

This has revealed something interesting, unexpected, and welcome. It’s the Tiny Habits game, sure. That made the daily habit attainable. But the competitive aspect is what keeps me in the game. Competition with self would not have worked.

Also checking in. The sads are still here but not as oppressive. Sleep helps. The sinus infection going away helps. The other external conditions still exist. The internal conditions? If I’m operating on the “within my control, not within my control” point of view, that’s something to be examined.