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As usual, David Goggins is right

“Sometimes there are those days where you just don’t want to fucking grind. On those days, just tune in to me because I guaran-fucking-tee you no matter what science is saying, sports physios, coaches, meteorologists, doctors and anybody else out there who talks about what we should be doing, I am going to be out there doing and grinding regardless. So on your days off, tune in to somebody else.”

” . . . I am going to be out there doing and grinding regardless.”

My earlier post today, in which I played the Pity Party Game, is fast receding in the rear view mirror, along with the Pity Party Mindset. Even though I am not David Goggins, I am out there and grinding.

  • Today I was out at 5 a.m. on my twice-daily walk. And you know what? My foot is healing and I think I will be able to start running again soon.
  • Today at work, I am swinging the hammer and getting shit done.

Go me.